Welcome to the CRPUSD Calming Corner
We all need safe spaces to relax, unwind, and connect to wellness.
These resources aim to bring you calmness and help reset your mind and body when stress arises. Your feelings are valid, and we encourage you to prioritize self-care in healthy ways. Taking
time to manage your emotions in this manner enhances relationships, learning, and overall wellness. We invite you to explore the Calm Corner of Cotati-Rohnert Park Unified School District and
consider the various options available, drawing on what has worked for you in the past while also challenging yourself to try new approaches!
Disclaimer: The following links are provided purely as resources for educational purposes, and CRPUSD does not endorse any specific agencies or services. These resources do
not replace the need for medical or psychological intervention. If you require additional support, please reach out to a counselor or a medical or mental health professional.
If you need immediate help, call 911 or go to the nearest
hospital.
Calming Resources
211
By simply dialing 2-1-1, free, confidential and available help in more than 200 languages, operating 24 hours a day, 365 days each year. 211 Petaluma is the region’s trusted source for access to community, health, social, and disaster services. 211 provides access to 6,000+ services, resources and programs through our online database.
Trevor Project
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth
988
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones
Care Solace
Positive Images
Amor Para Todos
North Bay LGBTQI Families