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Calming Corner

Calming Corner

Welcome to the CRPUSD Calming Corner

We all need safe spaces to relax, unwind, and connect to wellness.

These resources aim to bring you calmness and help reset your mind and body when stress arises. Your feelings are valid, and we encourage you to prioritize self-care in healthy ways. Taking time to manage your emotions in this manner enhances relationships, learning, and overall wellness. We invite you to explore the Calm Corner of Cotati-Rohnert Park Unified School District and consider the various options available, drawing on what has worked for you in the past while also challenging yourself to try new approaches!

Disclaimer: The following links are provided purely as resources for educational purposes, and CRPUSD does not endorse any specific agencies or services. These resources do not replace the need for medical or psychological intervention. If you require additional support, please reach out to a counselor or a medical or mental health professional. If you need immediate help, call 911 or go to the nearest hospital.

Calming Resources

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211

By simply dialing 2-1-1, free, confidential and available help in more than 200 languages, operating 24 hours a day, 365 days each year. 211 Petaluma is the region’s trusted source for access to community, health, social, and disaster services. 211 provides access to 6,000+ services, resources and programs through our online database.

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Trevor Project

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth

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988

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones

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Care Solace

PCS partners with Care Solace, a free online resource with a live 24X7 concierge line with multiple languages to assist individuals in finding local mental health-related programs and counseling services.
Visit Care Solace
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Positive Images

Positive Images envisions a future where the LGBTQIA+ community in the North Bay thrives in an accessible and equitable environment. Recognizing the historical disparities and underrepresentation of marginalized communities within LGBTQIA+ spaces, we are committed to challenging these inequities head-on.
Visit Positive Images
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Amor Para Todos

?APT is working with school districts and communities in Petaluma, Cotati, Rohnert Park, and Santa Rosa. We are excited to continue expanding in other school districts, communities & states. Our origin and focus started in the elementary student school age realm. This still is our focus, but we are also expanding to support all LGBTQIA+ age students & folks.
Visit APT (Amor Para Todos)
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North Bay LGBTQI Families

?North Bay LGBTQI Families seeks to provide families with LGBTQIA+ parents, caregivers, and children with a means of building community and engaging in intersectional advocacy for inclusive, diverse, and welcoming spaces in Sonoma County and the surrounding areas. In addition to planning family-friendly social events, our group hosts workshops and other training opportunities for parents and caregivers to develop the tools and skills they need to engage in intersectional advocacy for equity in schools, local government, and elsewhere in our semi-rural and suburban communities..
Visit NBLGBTQI Families